Ready, Steady, Go! is a new weight management service for children aged 4-11 and their families living in East Sussex.
Ready, Steady, Go! is designed to support children whose weight is likely to cause them health problems now or in the future.
Each programme of Ready, Steady, Go! involves eight, one-hour sessions for children, their parents/carers and other members of the family.
The sessions focus on healthy eating and physical activity but also cover a range of other topics which can impact on a child’s weight, such as sleep and screen time.
Find out how to take part…
Beat the Street – the walking and cycling game that encourages schools, businesses and community groups to spur each other on and compete to get more active in their community – is back in East Sussex and bigger than ever!
Running from 6 June to 25 July, Beat the Street will see towns and villages in East Sussex turned into a massive game where players can earn points and prizes for themselves and their team by exploring their area on foot or by bicycle.