Tag Archives: Stoptober

Stop smoking, start breathing this Stoptober

It’s never too late to quit smoking – you’ll notice immediate improvements to your health when you stop.

This Stoptober, you can get lots of information and support to quit on the NHS website, and through the free NHS Quit Smoking app.

If you’re ready to go smoke free you can also visit One You East Sussex to find out how local Stop Smoking Advisors can help you.